Monday 18 February 2013

TURNING INTO THE FREQUENCY OF GRATEFULNESS ALWAYS



This week as I was sitting late and just reminiscing about my life, something came into my mind and just put a smile in my face and igniting a warm spirit of gratitude in my heart. I am very particular about the things I like and there is usually a story behind them. I am such a sentimental person and in every detail of my life there is always a movie, a TV series or soapies, a teacher, a place I visited or a book I read that must have planted that spirit in my heart and inspire me. When I was growing up I use to tell my mother and this family friend that with my first salary I will buy myself a Michelle Herbelin watch. I am now older but have discovered that I am not much of a watch person, so it does not make economic sense to spend a lot on an item I will hardly wear. In the past two years I have been planning to buy myself a fine bone china dinner set (I prefer my tea in a tea cu and not a mug), needless to say that it has taken a back sit and some more pressing matters had to take priority. It is just one of those luxuries that I can do without for now, at least that’s what thought.

That is until three weeks ago when a dear friend told me that a store near her place of work has them in stock. With such enthusiasm and passion she insisted that I come through when they open again the following Tuesday. Our appointment was set and she took me through and I was able to get myself a set. The fulfilling part was that I got it for a fraction of retail price. Can you feel the warm smile oozing out gratitude in my heart? I remember sharing my desires with her a year before and I was so delighted when she remembered. Sometimes a small thing you do can mean everything in another person’s life. As I sat alone I could not help but to realize how God answers all our prayers, how all our dreams no matter how small, insignificant or petty they might seem they do come to pass. Truth be told it is not easy when you have experienced disappointments, failure and heartache to remain hopeful and grateful or even notice when you experience little miracles of life.

 I must admit year 2012 was not an easy and kind year to me, I am glad I was able to be present enough to notice. Go on open your mind, follow your heart and reach for your dreams, don’t put a limit on anything The most important ingredient is maintaining a heart of gratitude, having a mind that is clear from worry, murmuring and complaining so that you are able to notice the little miracles of life and marvel in them. I like what Louisa Hay say, “The universe loves grateful people. The more grateful you are, the more things you will have to be grateful for”. Who said that we cannot have everything we desire, I say I can maybe just not at once.

Wednesday 13 February 2013


 I must say after reading the reviews on the internet I did my best to avoid the book. When a friend finally made sure that I have it in my hand, I knew I had to face my fears and read it. The book is such an easy intimate read; she takes you through her journey of life. You get to experience her pain, heartache, anger, fear, anxiety, loneliness and also share in her bravery, courage, her honesty is refreshing. When you read the book it’s like you can touch her emotions. It is about her battle with depression and being in the sport light, how it nearly robbed her of true joy. I actually twitted to her after reading and said she is to the black woman what Peter was to the early church. (Depressions is viewed as a “white people‘s” condition) Peter was the first to raise his voice on Acts 1:14:39 and preach at Pentecost when the church came to be. By sharing her story and living no stone unturned she has given clinical depression a brand new face and voice, one which a lot of us can relate to and connect with. She has given me hope and for that I can recommend this book to anyone.